Moving day can be hectic. Where does this go? Where did my helpers run off to? When on earth am I going to find time to clean? But it doesn’t have to be that way. We asked a professional yoga instructor to share some yoga exercises for those of us in the middle of moving, to prepare and then heal our bodies, and help breathe some ease into an otherwise chaotic time.
Vegetables are healthy and delicious, and you don’t have to make a trip to the supermarket to get them. There are tons of benefits to building and maintaining your very own backyard garden. Here are our top five reasons why you need and will love one right now.
You’re moving! You’re stressed! You’re hungry! McDonald’s is just up the road, sure. But is eating junk food in the middle of a move going to make you feel better? Probably not. Clean eating doesn’t have to be a hassle while moving. It just takes a little preparation.
Yep — moving is stressful. You don’t have to be an expert to know it’s one of the most difficult life events. Whether it’s for the job of a lifetime, to be closer to family, or otherwise, “Keep Calm and Move On” is easier said than done when it comes to relocating. Here are eight tips to alleviate stress while moving.